health and fitness

health and fitness

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FREE Fat Loss Tips Presentation:

Weird Tricks to Lose Your Abdominal Fat

by Mike Geary - Certified Personal Trainer, Certified Nutrition Specialist


In this FREE fat loss presentation below, you'll find:

•Shocking foods that burn belly fat (some are "fatty" foods that increase your fat loss)
•2 so-called "health" foods that you should NEVER eat (these can actually increase your stomach fat)
•Motivation secrets to keep yourself in TOP shape for life!
•1 unique "trick" to reduce junk-food cravings
•Weird styles of workouts that burn abdominal fat faster than typical "cardio"
•The TRUTH about getting flat abs without worthless "fat burner" pills

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Men Click Here for your FREE presentation with unusual tips to start losing your belly fat and carving out lean six pack abs.

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Weight Loss Facts:


Low Fat Foods DON'T WORK. http://78531ikx05x0lvf1pcya2r8s9v.hop.clickbank.net/?tid=8NTX1TG5Click Here!



You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON'T WORK.

You won't lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body's fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt --- known as a dieting plateau). You can never get slim by starving yourself.

Low Carb Plans DON'T WORK.
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You'll probably find it extremely difficult to get slim using a Low Carb Dieting Plan. Low carb diets have recently become popular over the last couple years, but the problem with low carb menus is that they are too strict and TOO HARD TO FOLLOW for average people. Low carb menus tend to rob your body of too much energy (carbohydrates) and make it nearly impossible to remain on the program for very long. This is why so many dieters find it difficult to follow a strict low carbohydrate menu.

What about Weight Watchers and Jenny Craig Dieting Plans?

Weight loss programs such as Weight Watchers (and Jenny Craig) usually involve slower dieting progress over a longer period of time, since such programs generally promise only 2-3 pounds of weight loss per week. Also, programs such as Jenny Craig usually involve buying special meals and/or dietary supplements during the initial phases of the program. While some people may like these types of dietary programs, we prefer a dieting plan which focuses on faster weight loss, such as the Accelerated Fat Burning Program sho